Supplements and Safety
Episode #3403 | 57 min.
Follow an investigation of the hidden dangers of vitamins and supplements, a multibillion-dollar industry with only limited FDA oversight. Explore the risks of taking mega-doses of vitamins and examine how they are marketed and regulated.
Wai Lana Yoga
Episode #716 | 28 min.
Try a range of backbends to strengthen your spine, stretch your abdominal organs, and build your stamina.
Classical Stretch: The Esmonde Technique
Episode #1018 | 27 min.